by Administrator | Apr 1, 2016 | (04) April 2017, Healthy Food Bag
1/2 cup butter 3/4 cup brown sugar 1 1/3 cup white sugar 2 eggs 2 teaspoons vanilla extract 1 mashed banana 1/2 cup peanut butter 1 1/2 cup all-purpose flour 1/2 teaspoon baking soda 1/2 tsp. baking powder 1/2 teaspoon salt 1 1/2 cups roll oats 2 cups semi-sweet or...
by Administrator | Feb 1, 2016 | (02) February 2017, Healthy Food Bag, Travel Tips
So just what is a wheat berry or wheatberry exactly? A wheatberry or wheat berry is the entire wheat kernel (except for the hull), composed of the brean, germ, and endosperm. Wheatberries have a tan to reddish brown color and are available as either a hard or soft...
by Administrator | Dec 1, 2015 | (12) December 2017, Healthy Food Bag
Upon coming home, if I feel a slight relapse from not fully recovering from my recent sickness, my natural remedy is usually to start eating a lot of oranges. One way to consumes lots of oranges is with a delicious Orange and Banana Smoothie to help get me better and...
by Administrator | Dec 1, 2015 | (12) December 2016, Healthy Food Bag
Coming home from another great trip, I clean out my freezer and found frozen corn and frozen chopped chicken. What can I do with this? Well, my concoction worked, because I loved it and will definitely make it again! I used bow tie pasta because the long noodles are...
by Administrator | Dec 1, 2015 | (12) December 2016, Healthy Food Bag
Try this easy Quiche Lorraine recipe. It’s based on Martha White’s Southern Sampler cookbook (not really French… ha!), but as usual, I made my modifications to make it yummier! You can wrap it in aluminum foil and freeze it. Put it in your lunchbox, and when it thaws,...
