Cut these into bars and stash them in the fridge. Then grab one every morning on your way out the door
Ingredients
1 c whole wheat flour (or chickpea flour to make GF)
1.5 c cooked quinoa
2 c oats
1/2 c nuts, chopped
1 tsp cinnamon
1 tsp baking soda
2 Tbsp chia seeds
2/3 c peanut butter
1/2 c honey
2 eggs
2/3 c applesauce (or mashed banana)
1tsp vanilla
1/3 c craisins
1/3 c chocolate chips (optional)
Instructions
Combine quinoa, applesauce, vanilla, eggs, peanut butter and honey in a small bowl and mix well.
Add the remaining ingredients and stir until just mixed.
Spoon into a greased 9×13 pan and bake at 375 for 20 min or until golden brown.
Let cool and cut into bars.
Store in the refrigerator.